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Author Archives: Katherine Baldwin

How to date with courage and confidence

As I write this, I’m preparing to host a dating workshop for young adults with cancer. This isn’t my usual audience and I’m rather daunted by the prospect. But I’m also clear on what I’m going to say: that anyone who is looking for love can benefit from solid foundations, a strong inner anchor, healthy self-esteem, emotional resilience, a good dose of trust and bags of faith.

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Why successful dating requires practice

Practice makes perfect, so the saying goes, and this maxim is just as true for dating as it is for other areas of life. You may be one of the lucky ones who falls in love with the first person they chat to online, but many of us need to go on a number of dates with different people so that we can become aware of what we truly want in a relationship and learn how to set and keep healthy boundaries.

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How to heal a bruised or broken heart

In order to find love, we have to expose ourselves to potential hurt. We have to open our hearts and be vulnerable. The problem is it doesn’t always work out. We might decide the relationship isn’t right, or the person we’re falling for might want out, leaving us with a bruised or broken heart. How do we come back from this?

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